2017 Retreat Overview

The Courageous Women, Fearless Living retreat overview is shown below. This is the schedule we’ve fine tuned over the years and it works very well.  However, every women has their own level of energy and you are free to create the retreat that works best for your individual situation. Think of this as a menu of options you can use to create your own fabulous meal!

Tuesday, September 5

2:00 – 4:30 pm: Arrival, Check-in and Settle
6:30 – 7:30 pm: Dinner
8:00 – 9:30 pm: Retreat Orientation

Wednesday, September 6

7:00 – 8:00 am: Gentle Yoga
8:00 – 9:00 am: Breakfast
9:00 – 12:00 noon: Opening Ceremony.  Healing Practices.
12:00 –12:30 pm: Free Time
12:30 –1:30 pm: Lunch
1:30 – 2:00 pm: Free Time
2:00 – 3:30 pm: Integrative Medicine
3:30 – 4:30 pm: Yoga
4:30 – 5:00 pm: Tea Time
5:00 – 6:00 pm: Breakout Groups
6:00 – 7:30 pm: Dinner
8:00 – 9:30 pm: Small Group Gatherings

Thursday, September 7

7:00 – 8:00 am: Gentle Yoga
8:00 – 9:00 am: Breakfast
9:00 – 12:00 noon: Breakout Groups.  Healing Practices.
12:00 –12:30 pm: Free Time
12:30 –1:30 pm: Lunch
1:30 – 2:00 pm: Free Time
2:00 – 3:30 pm: Integrative Medicine
3:30 – 4:30 pm: Meditation
4:30 – 5:00 pm: Tea Time
5:00 – 6:00 pm: Small Group Gatherings
6:00 – 7:30 pm: Dinner
8:00 – 9:30 pm: Special Event – Goodie Bags

 

Friday, September 8

7:00 – 8:00 am: Gentle Yoga
8:00 – 9:00 am: Breakfast
9:00 – 12:00 noon: Contemplative Practice. Group Scarf Art.
12:00 –12:30 pm: Free Time
12:30 –1:30 pm: Lunch
1:30 – 2:00 pm: Free Time
2:00 – 3:30 pm: Integrative Medicine
3:30 – 4:30 pm: Yoga
4:30 – 5:00 pm: Tea Time
5:00 – 6:00 pm: Breakout Groups
6:00 – 7:30 pm: Dinner
8:00 – 9:30 pm: Expressive Movement

 

Saturday, September 9

7:00 – 8:00 am: Gentle Yoga
8:00 – 9:00 am: Breakfast
9:00 – 12:00 noon: Contemplative Practice. Stupa Walk.
12:00 –12:30 pm: Free Time
12:30 –1:30 pm: Lunch
1:30 – 2:00 pm: Free Time
2:00 – 3:30 pm: Integrative Medicine
3:30 – 4:30 pm: Small Group Gatherings
4:30 – 5:00 pm: Tea Time
5:00 – 6:00 pm: Breakout Groups
6:00 – 7:30 pm: Dinner
8:00 – 9:30 pm: Closing Celebration: Banquet

 

Sunday, September 10

7:00 – 8:00 am: Gentle Yoga
8:00 – 9:00 am: Breakfast
9:00 – 11:00 am: Closing Ceremony
12:30 –1:30 pm: Lunch
1:30 – 2:00 pm: Shuttles to DIA